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I quit journaling daily a while ago. Maybe a couple years. But today I felt like writing some words in a coloring book. I didn’t feel like coloring because I’m still dizzy with vertigo. Day 8. Bah. So I’m journaling in coloring books.

There’s a lot of blackness in vertigo because the eyes are kept shut. Open eyes, spin, close eyes, blackness. But even the blackness moves.

Vertigo makes you feel alone. But you’re not. You’re never alone. Even when your eyes are shut, there’s still Light and you’re not alone.

Journaling in coloring books. Seeing lines already on a page gives me comfort. And sometimes necessary recentering.

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